Food Journal: Day 1

A successful day of food journaling! Even though I did not put calories in my journal when I recorded what I ate, it still made me aware of what I was putting in my mouth… especially since i’d have to post about it!11846049_10153168086298473_2024996874_nI don’t have photos of everything I ate, however I did photograph my dinner! Pasta is huge in my house. My mom makes it more than what we probably should! It’s economical and everyone loves it. Although it wasn’t the best meal(pfft.. who says!) I still ate the pasta in moderation! Moderation: Another thing I’m learning! There have been waaaay too many times I’ve restricted myself, which lead to me not following through with my weightless journey!



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